‘Nutrition’

The Internet will deliver your food, rate your food, and share your gratuitous photos of your food. But it can also help you find the best l ...

Five Ways to Become a True Yogi

SPONSORED Ahh, spring. A time of renewal. A time to smell flowers. A time to shed excess clothing, check in with your body, and discover (o ...

Wouldn't dieting be easier with a pro's help? Like, if you could pump iron with Arnold, or bid fat farewell with Richard Simmons?Actually, f ...

You're trying hard to stay in shape... walking 10,000 steps a day, choking down wheatgrass-algae smoothies, and tracking your progress with ...